pineapple ice cream

Sugar Free Snacks-Pineapple Whip

Sugar Free Snacks – Pineapple Whip

 


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One thing I’m pretty serious about along this nutrition journey is that I don’t want my kids to feel like they “miss out” because they can’t have the sugar and junk. So I am determined to find fun, exciting snacks and treats that are still healthy! This Pineapple Whip is super easy to make and absolutely refreshing and delicious

Note: technically these shouldn’t be considered “sugar-free” snacks since they have honey in them.. maybe more like refined sugar free? ?

 

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This recipe was quick and easy to make and the whole family LOVED it! Oh and we didn’t have coconut milk so I just used Almond Milk and it was still wonderful!

 

 

 

 

 

 

We have started keeping pineapple in the freezer as often as possible so whenever we want to make this, it’s ready to go!

Print Recipe
Frozen Pineapple Whip
Refreshing, naturally sweet, creamy like pineapple ice cream
pineapple ice cream
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Rating: 0
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Rate this recipe!
Course Dessert
Cuisine Dessert
Prep Time 20 minutes
Passive Time 10-24 hours
Servings
servings
Ingredients
  • 1 Fresh Pineapple peeled, cored, cut into chunks and frozen (6.5-7 cups)
  • 1/2 cup Nut milk Almond, coconut, cashew.. really whatever you have (more may be needed to reach desired consistancy)
  • 1-3 TBsp Honey (optional)
Course Dessert
Cuisine Dessert
Prep Time 20 minutes
Passive Time 10-24 hours
Servings
servings
Ingredients
  • 1 Fresh Pineapple peeled, cored, cut into chunks and frozen (6.5-7 cups)
  • 1/2 cup Nut milk Almond, coconut, cashew.. really whatever you have (more may be needed to reach desired consistancy)
  • 1-3 TBsp Honey (optional)
pineapple ice cream
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. peel, core, and cut pineapple. lay pieces out on parchment paper on a cookie sheet in a single layer. Place in freezer until frozen completely. (any where from 10-24 hours)
  2. Place frozen pineapple chunks in the food processor and blend with the milk. scrape down the sides and add more milk if it isn't creamy enough. Taste and add honey if the Pineapple isn't sweet enough on it's own! Enjoy!
  3. Serve and enjoy right away!
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Need a Ninja to whip this up?

 

We love the Ninja!

 

Next up, I wanted to replace the granola bars that my guys eat everyday! They have 8 grams of sugar in a tiny little bar and I’m not quite sure how the nutrition value really stacks up…..

You can see my recipe here.

 

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