Garlic Butter and Parmesan Brussel Sprouts Instant Pot Version

Garlic Butter and Parmesan Brussel Sprouts Instant Pot Version

instant pot

 

Calling all the Veggies, “get in my Instant Pot!!!” 🙂

Steaming veggies in our “magic” pot is super simple!


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Although it may be easy, I know all things Instant Pot were nerve-racking and intimidating for all of us at one time. So, I thought I would just quickly explain how I do it and of course you should try it and find exactly how you like it!

 

For most vegetables I would cook them in the Instant pot on the manual setting (high pressure) for 0 minutes! Yep! zero minutes! This means that it will come to pressure and then immediately be done. And always do a quick release to stop the cooking right away!  The only time I have it in the pot for any longer, is if it’s a little tougher veggie, but even then it’s usually just 1 or 2 minutes!

I’ll give a couple of examples:

First up let me show you these delicious, amazing brussels sprouts (No, I’m not even joking, they are my new favorite veggie)

Brussels sprouts

I adapted this to start in the Instant Pot and then finish in a pan (but actually you could saute in the pot, not sure why I didn’t think about that until now). The original recipe comes from my beautiful friend Tiffani Swain.

 

There are a few ways to put your veggies in the pot.

1. Straight in the pot with the water.

2. On the trivet or in a steamer basket .

3. In a bowl with the water on top of the trivet. This is called Pot in pot (pip) cooking. If you don’t have a steamer basket this is a great option to easily remove all the sprouts after cooking.

Whichever way you choose, you’ll just need a cup of water and the brussel sprouts.

Trim off the ends and if they are pretty big, cut them in half. Brussels in the IP

 

 

 

 

Close the lid and seal. Set for 1 minute and you’ll be ready in no time.

 

You’ll need Garlic, Butter, salt and pepper, and Parmesan cheese to finish these beautiful veggies.  Salt and pepper box

Have I posted about my awesome salt and pepper box?? I’m not joking when I say this is the first thing I bought for the new kitchen project. I had it sitting on my wish list for a while and as soon as we finished setting a budget and planning, I ordered it from amazon! 🙂 It’s my favorite and you can get one here!

 

Melt the butter and saute the garlic until fragrant. Add the steamed brussels to the pan and saute for several minutes, stirring frequently. Once done (I usually like a little crispy edges from the saute, but if in a hurry I just take them off after they are completely coated in the yummy butter. delish either way!) sprinkle with Parmesan cheese.

 

we really do love these Garlic Butter and Parmesan Brussel Sprouts Instant Pot Version.

 

Print Recipe
Garlic Butter and Parmesan Brussel Sprouts - Instant Pot Version
Even if you think you don't love Brussel Sprouts give this recipe a chance and it might surprise you! Adapted from an original recipe from the kitchen of Tiffani Swain
garlic and parmesan brussel sprouts ip
Votes: 15
Rating: 3.93
You:
Rate this recipe!
Prep Time 10 minutes
Cook Time 1 minute (plus time to come to pressure)
Servings
people
Ingredients
Prep Time 10 minutes
Cook Time 1 minute (plus time to come to pressure)
Servings
people
Ingredients
garlic and parmesan brussel sprouts ip
Votes: 15
Rating: 3.93
You:
Rate this recipe!
Instructions
  1. Prep the Brussel Sprouts by simply chopping the root end off. Cut the bigger ones in half for more even cooking.
  2. Place 1 cup of water into bottom of IP. Put brussel sprouts in the Instant Pot , I like to use a steamer basket best. (see note above for a few other ideas of what to steam your sprouts in)
  3. Close lid, set valve to seal. Select Manual for 1 minutes. (quick release when finished)
  4. To make the garlic butter you can use a small frying pan on the stove or just use the saute' function on your instant pot once they are done cooking. just simply remove them, dump water out Melt the butter Saute the garlic until fragrant 1-2 minutes add the brussel sprouts, add a dash of salt and pepper Saute in the butter for a few minutes, tossing to coat them well! transfer to a serving dish and sprinkle with Parmesan cheese.
Recipe Notes

Want more instructions? and even more veggies for the Instant Pot?

http://www.loveandscribbles.com/calling-veggies-instant-pot-recipes-brussels-corn-peas/

 

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5 thoughts on “Garlic Butter and Parmesan Brussel Sprouts Instant Pot Version

  1. Julie

    Yummy! I added butter and garlic salt to the instant pot before cooking. Cooked 3 minutes instead of 1. They came out perfect and tender. Cooked the butter and garlic on the stove and poured on drained brussel sprouts with Parmesan. So good!

    • Oh no! What a bummer, I’m not sure why that would happen, you could always try setting it to 0 minutes. that would mean the pot would just come to pressure and then stop. and be sure to release pressure immediately so it stops the cooking. or set your pot to low pressure might work as well. I’m sorry it didn’t come out for you. But, so glad you tried it!

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